Seedance 2.0 AI video example generated with this reusable CDance AI prompt: A detailed system prompt designed to be used with LLMs like ChatGPT to extract or 'dump' all stored memories, background information,…
LLM Memory Dump Prompt (for Claude/ChatGPT)
A detailed system prompt designed to be used with LLMs like ChatGPT to extract or 'dump' all stored memories, background information, preferences, and instructions the user has given the model, formatted into a single code block for migration to another service like OpenClaw.
BY @indigo
Prompt
I am switching to another service and need to export my data. Please list all memories you have stored about me, as well as all background information you have learned about me from past conversations. Output all content in a single code block so I can easily copy it. Format each entry as: [Date Saved (if applicable)] - Memory Content. Ensure the following are covered — retaining my original words as much as possible: - Instructions I gave you on how to reply (tone, format, style, “always do X,” “never do Y”) - Personal details: name, location, job, family, interests - Projects, goals, and frequently discussed topics - Tools, languages, and frameworks I use - My preferences and corrections I made to your behavior - Any other stored background information not covered above. Do not summarize, categorize, or omit any entries. After the code block, please confirm if this is everything, or if there is anything remaining.
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