



Nano Banana Pro AI image example generated with this reusable CDance AI prompt: A structured JSON prompt for generating a modern influencer-style mirror selfie of a young woman (based on a reference image) kneeling on…
Yoga Mat Mirror Selfie Prompt (JSON)
A structured JSON prompt for generating a modern influencer-style mirror selfie of a young woman (based on a reference image) kneeling on a yoga mat in a minimalist living room, emphasizing specific athletic wear, natural daylight, and a low-angle reflection.
BY @Bethany
Prompt
{
"prompt_type": "descriptive_portrait",
"subject_details": "Character based on reference image provided",
"character": {
"demographics": "Young adult female, fair skin, slender build, athletic posture.",
"facial_features": {
"expression": "Subtle confident expression with over-the-shoulder glance toward the mirror.",
"eyes": "Matching the reference image.",
"hair": "Styled according to reference, tied in a high ponytail."
},
"apparel": {
"dress": "Neon pink cropped tank top with gray fitted athletic shorts.",
"accessories": "Minimal jewelry, small wrist sweatband.",
"footwear": "Barefoot."
}
},
"pose_and_action": {
"body_position": "Kneeling upright on the yoga mat, back facing the mirror, torso slightly twisted.",
"hands": "One hand resting lightly on her thigh, the other holding the phone at hip level for a mirror selfie.",
"camera_angle": "Low angle reflection from a floor-length mirror leaning against the wall, capturing her over-the-shoulder look."
},
"background_environment": {
"location": "Minimalist living room corner used for workouts. Clean wall with no artwork. Wall-mounted shelf holding a few books and potted plants covering wall.",
"lighting_source": "Natural daylight from a window with sheer curtains, supplemented by warm LED strip accent lighting.",
"objects": {
"fitness": "Light red yoga mat, a stainless steel water bottle, and a single dumbbell lying neatly on the floor."
}
},
"technical_specs": {
"style": "Modern influencer workout aesthetic, soft natural lighting with subtle colored accent lighting, clean and cozy mood.",
"aspect_ratio": "4:5"
}
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