
Nano Banana Pro AI image example generated with this reusable CDance AI prompt: A JSON prompt for generating a natural, post-workout portrait of a young woman (Sadie Sink lookalike) taking a mirror selfie in a gym,…
Post-Workout Mirror Selfie Portrait Prompt (Sadie Sink)
A JSON prompt for generating a natural, post-workout portrait of a young woman (Sadie Sink lookalike) taking a mirror selfie in a gym, focusing on details like light freckles, sweaty skin, and bright overhead lighting.
Prompt
{
description": "A young woman with {argument name="hair color" default="red"} hair tied in a ponytail taking a mirror selfie in a gym after a workout. She has light freckles, slightly sweaty skin, and a natural look. She is wearing a black sports bra, and gym equipment like dumbbells and machines can be seen in the background under bright indoor lighting.",
"setting": {
"location": "gym",
"environment": "indoor fitness center with workout machines and dumbbells",
"lighting": "bright overhead fluorescent lighting"
},
"subject": {
"gender": "female",
"hair_color": "red",
"hair_style": "ponytail",
"skin_tone": "fair with freckles",
"expression": "calm and relaxed",
"pose": "holding a phone and taking a mirror selfie"
},
"clothing": {
"top": "black sports bra",
"style": "athletic gym wear"
},
"mood": "post-workout, natural, confident",
"camera": {
"type": "smartphone",
"angle": "close-up mirror selfie",
"focus": "subject's face and upper body"
}
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