



Nano Banana Pro AI image example generated with this reusable CDance AI prompt: A structured JSON prompt for generating a photorealistic fitness portrait of a woman in a modern gym setting, emphasizing natural…
High-Resolution Fitness Lifestyle Portrait in a Modern Gym
A structured JSON prompt for generating a photorealistic fitness portrait of a woman in a modern gym setting, emphasizing natural post-workout glow, specific lighting, and a confident expression.
BY @KeorUnreal
Prompt
{
"prompt": "A high-resolution fitness lifestyle portrait of a young athletic woman in a modern gym, leaning forward against a workout bench. She is wearing {argument name="shorts color" default="bright pink"} athletic shorts and a {argument name="bra color" default="light white"} sports bra, with wireless earbuds in her ears. Her skin is slightly sweaty, giving a natural post-workout glow. She is looking back over her shoulder toward the camera with a confident, relaxed expression. The gym background includes treadmills, dumbbells, and large windows with soft natural light, and a neon written 'KeorUnreal'. Clean, contemporary indoor setting, realistic lighting, sharp focus, and detailed skin texture.",
"negative_prompt": "blurry, low resolution, distorted anatomy, extra limbs, poorly drawn face, unnatural skin, oversaturated colors, cluttered composition, bad lighting, harsh shadows, watermark, text",
"style": "fitness lifestyle photography",
"camera": {
"angle": "rear three-quarter angle",
"framing": "waist-up to mid-thigh portrait",
"lens": "50mm"
},
"lighting": {
"type": "natural window light mixed with soft indoor lighting",
"mood": "fresh, energetic, realistic"
},
"subject": {
"pose": "leaning on workout bench, torso slightly twisted, looking back",
"expression": "confident and relaxed",
"hair": "tied back in a ponytail",
"outfit": "yellow athletic shorts, gray sports bra, wireless earbuds"
},
"setting": {
"location": "modern gym interior",
"elements": ["treadmills", "dumbbells", "large windows"],
"time_of_day": "daytime"
},
"quality": {
"photorealistic": true,
"high_detail": true,
"skin_texture": "natural with sweat",
"resolution": "high"
}
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