
Nano Banana Pro AI image example generated with this reusable CDance AI prompt: A highly detailed prompt for generating a mirror selfie in a modern gym locker room, styled as an authentic iPhone wide-angle shot (24mm…
Gym Mirror Selfie with Post-Workout Glow (iPhone Style)
A highly detailed prompt for generating a mirror selfie in a modern gym locker room, styled as an authentic iPhone wide-angle shot (24mm lens). It specifies the subject's Asian ethnicity, 'slim thick' body type, post-workout glow, and a cocky expression, focusing on realistic details like sweat and mirror smudges.
BY @babydoll
Prompt
{
"meta": {
"camera": "iPhone 17 Pro",
"lens": "24mm wide",
"aspect_ratio": "9:16",
"time_of_day": "8:12 PM",
"lighting_temperature": "cool 4800K indoor LEDs",
"style": "real iphone gym mirror shot, natural skin texture, subtle grain, mobile HDR"
},
"scene": {
"location": "modern gym locker room mirror",
"environment_details": [
"matte black lockers",
"soft overhead LED panels",
"slightly fogged mirror edges",
"neutral concrete flooring"
],
"atmosphere": "post-workout heat, confident, private"
},
"subject": {
"age": "clearly adult (late 20s)",
"ethnicity": "Asian (Korean/Japanese mix)",
"body_type": "slim thick, tight waist, round hips, toned thighs",
"pose": {
"position": "mirror selfie, hip slightly popped",
"one_hand": "holding phone low",
"other_hand": "adjusting high ponytail",
"expression": "cocky teasing smirk, direct eye contact"
},
"hair": {
"color": "jet black",
"style": "high ponytail with loose strands"
},
"outfit": {
"top": "ultra tight charcoal sports bra, stretch tension visible",
"bottom": "high-cut seamless gym shorts, sculpting fit"
},
"skin_details": "tiny sweat glow on collarbones, realistic pores"
},
"lighting": {
"main": "overhead LED gym lighting",
"effect": "defined shadows under abs and thighs, subtle highlight on shoulders"
},
"camera_details": {
"depth_of_field": "deep focus typical of iphone wide lens",
"imperfections": "slight tilt, mirror smudge realism"
}
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