AI image example generated from the "Athletic Woman Post-Workout Mirror Selfie with Tattoos" Nano Banana Pro prompt: A highly detailed JSON prompt for generating a post-workout…

Nano Banana Pro AI image example generated with this reusable CDance AI prompt: A highly detailed JSON prompt for generating a post-workout mirror selfie of an athletic, well-endowed woman (based on a reference image)…

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Athletic Woman Post-Workout Mirror Selfie with Tattoos

A highly detailed JSON prompt for generating a post-workout mirror selfie of an athletic, well-endowed woman (based on a reference image) in a gym locker room, emphasizing large black ink tattoos, specific clothing physics, and realistic skin sheen from exertion.

BY @Layla 🌙

Prompt

{
  "photo_type": "Mirror Selfie",
  "subject": {
    "age": "Early 20s",
    "body_type": "Athletic and well-endowed",
    "description": "Well Endowed Young Woman (From Uploaded reference Image), athletic build with muscular, Large Round Full Glutes, tattooed legs.",
    "ethnicity": "NA",
    "expression": "Focused, slight pout",
    "gender": "Female",
    "mirror_rules": "Text on posters and socks appears mirrored; the smartphone and lens are visible in the reflection.",
    "pose_description": "Profile stance, one leg lifted and resting on a locker bench, holding a smartphone to capture a mirror selfie.",
    "tattoos": "Large, intricate black ink tattoos; a full sleeve on the left arm and extensive tribal-style patterns covering the left thigh and outer leg."
  },
  "clothing": {
    "bottom": {
      "color": "Dark grey and black",
      "details": "Marbled tie-dye pattern, tight compression fit",
      "fabric": "Spandex blend",
      "type": "Athletic shorts"
    },
    "fit_and_physics": "The t-shirt is loose and draped, while the shorts show compression creases around the hips and thighs; socks are slightly bunched at the ankles.",
    "outerwear": {
      "color": "None",
      "details": "None",
      "fabric": "None",
      "type": "None"
    },
    "shoes": {
      "color": "White",
      "details": "Black stripes at the top with 'MOTA' text in reverse",
      "fabric": "Cotton knit",
      "type": "Mid-calf socks"
    },
    "top": {
      "color": "Off-white",
      "details": "Plain with a ribbed neckline, oversized fit",
      "fabric": "Cotton",
      "type": "Oversized t-shirt"
    }
  },
  "hair": {
    "color": "Dark brown/black with a platinum blonde streak at the front",
    "interaction": "Tied up into a messy bun, strands escaping around the face and ears",
    "style": "Messy high bun with a front money-piece highlight"
  },
  "face": {
    "description": "Use the uploaded character reference image, keep all facial details 100% unchanged",
    "eyebrows": "Dark, arched",
    "eyes": "Almond-shaped, dark brown",
    "lips": "Full with a clear Cupid's bow",
    "makeup": "Subtle eyeliner and neutral lip tint"
  },
  "skin_texture": "Natural skin with visible pores and slight sheen from a workout.",
  "biological_features": {
    "eye_complexity": "Sharp corneal reflections and visible tear duct moisture",
    "hair_strand_physics": "Individual fine strands and vellus hair (peach fuzz) visible on the jawline",
    "skin_micro_texture": "Varied pore size on the nose and cheeks, visible skin grain",
    "subsurface_scattering": "Glow through the earlobes and nose under the gym lighting",
    "vascularity_and_pigment": "Faint redness on the skin surface from physical exertion"
  },
  "texture_details": {
    "environment": "Smooth metal locker surfaces, speckled rubber gym flooring, matte painted wall with minor scuffs",
    "fabric": "Matte c

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Athletic Woman Post-Workout Mirror Selfie with Tattoos | Nano Banan… | CDance AI